Category Archives: Meditations

Chakra Meditation

Posted on June 26, 2018 by Ingrid Karazincir

Try a daily meditation focusing on your chakras:   Sit comfortably, close your eyes, breathe deeply for several minutes focusing on your breath. Count of five for inhale, count of 10 for exhale, pushing air out from your diaphram. Continue until … Continue reading →

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Root of Physical Ailments

Posted on October 12, 2016 by Ingrid Karazincir

Your physical body is the ‘final frontier’. When you experience emotional pain, you have an immediate opportunity to process and deal with the issue. You may need to cry, or scream or express yourself in some way that releases the … Continue reading →

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Lucid Living: conscious manifesting

Posted on April 1, 2016 by Ingrid Karazincir

Did you know you are an all powerful being? Yes, you are! You are a facet in the diamond of the Universe, a unique perspective of the whole that is God. You create your own world, and in this unique … Continue reading →

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Angels and Demons

Posted on March 25, 2014 by Ingrid Karazincir

The concept of angels and demons has been around since the beginning of time, so it seems, from biblical reference to modern movies. But what are these beings and how do they come to exist in our lives? Angels are … Continue reading →

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Divine Tether Meditation

Posted on March 31, 2011 by Ingrid Karazincir

Divine Tether Meditation Sit comfortably in a chair. Breath deeply, 5 count breath in through the nose, 10 count breath out through the mouth. Repeat 5 times. Imagine a beam of light and color coming down from the Universe through … Continue reading →

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